The fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
Today's article will be a short and quick article on the things I read and listen to on a daily basis. Each piece I have selected in order to raise my business knowledge, gain motivation from, learn how to coach better, or round out my personality so that I have balance in my life. This is not a complete list.
Read MoreI have been aware of brain training, motivation, reading positive thoughts, saying mantras, visualization techniques, and any other tool for 3 years now. They have helped me tremendously and I continue to keep up my practice to this day. There has been one tweak that I have made to my weekly schedule that has helped me multiply the return on my investment with these practices. This has been with the help of Katy Corbett.
Read MoreFor the past two weeks the super regions have been going on in order to figure out which athletes and teams will go to the CrossFit Games. This weekend will be the last three days of competition with the Meridian, the Central, and the West regions finishing up this Sunday. The competitors at these regions are the best of the best athletes but we should understand some basic things about what we are watching.
Read More81 Greenbriar Dr. Pagosa Springs, CO 81147
970-444-2348
Are you visiting Pagosa Springs and want to get your CrossFit workout in? Click HERE to get set up for a single class drop-in.
Have you done CrossFit before and you are moving to Pagosa Springs? Click the link below to learn how to join CrossFit Pagosa.
