Miskimen's Wrath Part Deux
/Key points or takeaways from yesterday's WOD
Read MoreThe fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
Key points or takeaways from yesterday's WOD
Read MoreWhy are you being the limit to your potential.
Read MoreToday's article will be a short and quick article on the things I read and listen to on a daily basis. Each piece I have selected in order to raise my business knowledge, gain motivation from, learn how to coach better, or round out my personality so that I have balance in my life. This is not a complete list.
Read MoreThere are many thoughts that run through our head. We will have thoughts of scarcity, abundance, fear, confidence, ego, humility, feeling swole and on the gain train, and feeling like we suddenly became fat. Which thoughts do we pay attention to, when do we pay attention to them, and how do we ignore the negative? Lets go through a couple common thoughts that you will experience as you work out.
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