The fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
We all go to the box and torture ourselves for various reasons: to feel strong and confident, to get out of the office, or even to help prevent injuries. At its core then the box should be a place where you get better at life. You shouldn’t train to be a specialist at moving odd machines and alien weights that only exist inside its four walls. So how can the WOD at the box accomplish real world benefit?
Read More“Success in life is the result of good judgement. Good judgement is usually the result of experience. Experience is usually the result of bad judgement.”
Read MoreA workout can test your character. The barbell can question your courage. The burn in your lungs will push your determination. CrossFit is an excellent judge of who you are and what you are made of. The WOD’s can cause us anxiety and fear, which is a very real and healthy reaction that we ultimately need to apply to our greatest task: life.
Read More81 Greenbriar Dr. Pagosa Springs, CO 81147
970-444-2348
Are you visiting Pagosa Springs and want to get your CrossFit workout in? Click HERE to get set up for a single class drop-in.
Have you done CrossFit before and you are moving to Pagosa Springs? Click the link below to learn how to join CrossFit Pagosa.
