The fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
You may like to think that you are you. That me, myself, and I are all one person and we are all in agreement. A basic understanding of human psychology will prove that to be otherwise and in fact there is an old Indian fable emphasising this point. The tale is about two wolves inside you that are polar opposites, battling inside you. It's the wolf that you feed that will win in the end. Which one are you feeding?
Read MoreA workout can test your character. The barbell can question your courage. The burn in your lungs will push your determination. CrossFit is an excellent judge of who you are and what you are made of. The WOD’s can cause us anxiety and fear, which is a very real and healthy reaction that we ultimately need to apply to our greatest task: life.
Read More81 Greenbriar Dr. Pagosa Springs, CO 81147
970-444-2348
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