The fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
The continued development of a positive mindset takes time and work. We all have individual goals and dreams which means finding those of like mind can prove difficult. If we are classically the "sum of the 5 people around us", how can we improve our surroundings? Podcasts.
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How should you approach training and what variables come into play in its many aspects. From the motivation to train, to making sure your knowledge is up to date, to controlling internal factors over external - how should we look and move forward with our workouts?
We all go to the box and torture ourselves for various reasons: to feel strong and confident, to get out of the office, or even to help prevent injuries. At its core then the box should be a place where you get better at life. You shouldn’t train to be a specialist at moving odd machines and alien weights that only exist inside its four walls. So how can the WOD at the box accomplish real world benefit?
Read More81 Greenbriar Dr. Pagosa Springs, CO 81147
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Are you visiting Pagosa Springs and want to get your CrossFit workout in? Click HERE to get set up for a single class drop-in.
Have you done CrossFit before and you are moving to Pagosa Springs? Click the link below to learn how to join CrossFit Pagosa.
